Let Afro Flow Yoga warm up your mind, body and soul this season.
Afro Flow Yoga®
Come experience joy and elation through movement and sound. Afro Flow Yoga® infuses electrifying dance movements of the African Diaspora flowing with a meditative yoga sequence of gentle yet powerful stretches. Deeply connect with the soulful rhythms of live drumning, energize your charkas, gain strength and flexibility and rejoice in the bliss of feeling grounded and peaceful! Through the power of collective energy and the creation of sacred space, students will leave feeling empowered, energized, and renewed.
Affirm your purpose, flow into your intentions and align with vision.
For more information about Afro Flow Yoga, please visit their website.