OAK PARK, IL: Beginning Modern Dance with Winifred Haun (Zoom)
Winifred Haun & Dancers
This class is perfect for adults or teens who've never taken a Modern class before, or for those who like a slower class.
The class begins with a simple warm-up, which progresses to floor work, where we focus on strengthening and stretching abdominal and back muscles. Floor work is followed by standing exercises, where do simple leg and feet exercises (plies and tendus). There's usually a combination, and the class ends with simple jumps.
It's Pay-What-You-Can, so you can take a complimentary class, just to see if you like it! Register for class at the link, and we'll send you an email with the Zoom link, about an hour before class starts.