Active Aging Workshops
Company:
Ailey Extension
Active Aging Workshops at the Ailey Studios are thoughtfully designed 60-minute dance classes for seniors that support strength, balance, and flexibility, while stimulating cognitive function, fostering artistic expression, and creating social engagement.
These weekly Tuesday classes, developed from the AileyDance for Active Aging curriculum, are open to adults of all abilities, including those with wheelchairs, canes, or walkers, as well as those living with memory loss accompanied by their care partners.
