Afro Flow Yoga Workshop
Company:
Ailey Extension
Join our circle for a 2-hour workshop as Afro Flow Yoga® returns to Ailey Extension ground your spirit and awaken your joy!
Afro Flow Yoga® co-founders Leslie Salmon Jones and Jeff W. Jones, alongside the soulful voice of Morley, will lead students through an integrated, embodied practice that weaves yoga with live, healing music, and dances from the African Diaspora.
Through the power of collective energy and the creation of sacred space, students will leave feeling empowered, energized, and renewed.
Open to all levels and abilities. Please bring a yoga mat and water–AILEY does not provide yoga mats.
