FJK Dance, "A Message of Peace" Photo Courtesy Choreographer
FJK Dance,

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Dancewave Adult Fitness Classes: Pilates with Austin Selden (Drop-in)

Dancewave Adult Fitness Classes: Pilates with Austin Selden (Drop-in)

Company:

Dancewave

Location:

Dancewave

Dates:

Wednesday, January 8, 2020 - 9:00am weekly through February 26, 2020

Tickets:

dancewave.org/adult-classes

Company:
Dancewave

Staring January 8th! Increase your strength and ease of movement with an embodied sense of your anatomy. This class focuses on engaging the core while increasing the mobility and stability of your joints. We will address any injuries and integrate your individual goals into a full body group Pilates class.Taught by Austin Selden

Cost:$13

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