Ailey Extension hosts Zumba New Year's Party
Start the New Year off right with virtual Zumba®! Jumpstart your year with this high-energy, Latin-based fitness workshop and party into 2021 with Jose Ozuna and Ailey Extension.
Zumba® is based on the principle that a workout should be "FUN AND EASY TO DO,” allowing participants to achieve long-term health benefits. Zumba® is a fusion of Latin and International music—dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body