Foam Roller Pilates Exercises Continuing Education Course
Dance New Amsterdam
January 25 from 3:00 - 8:00pm
The Foam Roller Pilates Exercises Course begins by reviewing the movement and core principles involved in the Pilates Mat exercises. Students work through the basic mat series and discuss ways to incorporate the foam roller into each exercise. Participants learn to perform, teach and cue these exercises with additional exercises derived from Reformer and Cadillac work. Balance exercises and self-massage/stretching techniques are also discussed.
What is Continuing Education?
Students who received a Pilates Certification need to complete eight hours of continuing education classes every two years in order to maintain it. The CEC courses at DNA are designed for currently certified Pilates instructors, but Pilates enthusiasts are also welcome. Each CEC course counts as five PMA CEC hours; proof of current certification is required to receive the CEC certificate.
Each CEC course fee is 00
Send the CEC Application to Madeline Wilcox, Education Programs Assistant at firstname.lastname@example.org