Kukuwa African Dance Workout with Cassandra Nuamah
Company:
Mark Morris Dance Center
Get ready to explore Africa without a passport and learn to move muscles you didn’t know you had! Kukuwa ® African Dance Workout is not only a workout, it's an education and journey one experiences each time they move their boombsey. It will take you on an exotic African expedition pumping fun through your veins, burning crazy calories and sweating buckets. Kukuwa ® African Dance energy adds living flavor to your workout, nourishing both body and soul.
Open to participants at all fitness and dance levels.
Suggested Attire:
Comfortable clothing in which you can easily move
Jazz shoes, jazz sneakers, indoor sneakers, or thin socks. No street shoes.
Tuesdays 7:30 - 8:30pm
Instructor:
Cassandra Nuamah
Photo by Johan Henckens
