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Kukuwa African Dance Workout with Cassandra Nuamah

Kukuwa African Dance Workout with Cassandra Nuamah

Company:

Mark Morris Dance Center

Location:

Mark Morris Dance Center

Dates:

Tuesday, April 26, 2016 - 7:30pm weekly through May 31, 2016

Tickets:

http://markmorrisdancegroup.org/dance-center/adult-classes/Dance-Workout/Kukuwa

Company:
Mark Morris Dance Center

Get ready to explore Africa without a passport and learn to move muscles you didn’t know you had!  Kukuwa ® African Dance Workout is not only a workout, it's an education and journey one experiences each time they move their boombsey.  It will take you on an exotic African expedition pumping fun through your veins, burning crazy calories and sweating buckets. Kukuwa ® African Dance energy adds living flavor to your workout, nourishing both body and soul.  

Open to participants at all fitness and dance levels. 

Suggested Attire:

Comfortable clothing in which you can easily move
Jazz shoes, jazz sneakers, indoor sneakers, or thin socks. No street shoes.

Tuesdays 7:30 - 8:30pm

Instructor:

Cassandra Nuamah

 

 

Photo by Johan Henckens

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