Laughter Yoga at Jivamukti Yoga
As I write this I can see many of your Laughing Faces. I know many of you hand and hand with your Laugh. I can see and hear YOU in that Laughter. This place of joy is where the depth of our truest selves really comes out. I love how laughter is wise, how it connects, how it is contagious, how it deepens our breath and invigorates our blood.
I am so excited to share this Laughter Yoga with you at Jivamukti Yoga Center. If you have never tried it. Here is your chance. If you are struggling with anything, or if your work is intense that you need to cleanse, if you live in the year 2015 and care passionate
Y about issues in the world- come. If you want to arrive at your Super Bowl Party full of joy and love, come to Laughter first and be a little late with more lightness and cheer.
Laughter Yoga is a series of creative exercises where we practice fake laughter that then has the potential to turn real and also open up catharsis in other emotional areas. The physical, mental and emotional benefits are too numerous to share. Remember-Laughter is the best medicine!
Sunday, February 1, 6-8pm
Here is the link: http://www.jivamuktiyoga.nyc/events/?mobile=false&options[ids]=2142381777&options[site_id]=698
In Bliss and Showering Blessings,
"At the height of laughter, the universe is flung into a kaleidoscope of new possibilities. "
- Jean Houston