Project.KB introduces Somatic Sessions: Yoga + Meditation!
Company:
Project.KB
Kristina Bermudez Creative Developments LLC, also referred to as Project.KB, aims to create both environmental and social change by utilizing the creative process to build a sustainable economy for dance.
Join us for a new class series. Somatic Sessions: Yoga + Meditation
WHAT
LOCOCO BK + Project.KB partner to present
Class Title: Somatic Sessions: Yoga + Meditation
Class description: A hybrid Vinyasa Class that blends meditation, ballet, contemporary, creating thinking and problem solving.
Cost: First 5 slots free, class is $20
Class Level: Advanced Beginner to Advanced Levels
To register or for inquiries please email kbcreativedevelopments@gmail.com
Mind and Body health benefits the spiritual self and increases our level of consciousness which will positively impact our daily routines and bodies as a whole. Regular practice increases concentration and improves focus to enhance the clarity of our thoughts which will then improve decision making skills. The benefits of this class series will accrue in all aspects of life including but not limited to studies, career, social life, and overall health. These classes are geared for all ages and groups.
WHERE
LOCOCO - 236 Stagg Street Brooklyn, NY 11206
WHEN
Sunday 12/19/21, 10 am - 11 am
Wednesdays - 12/22/21 + 12/29/21, 7:30 am - 8:30 am
We look forward to having you.
