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Steele Pilates Mat Certification


Dance New Amsterdam


Dance New Amsterdam


Friday, September 14, 2012 - 3:00pm



Dance New Amsterdam

  The Steele Pilates Mat Certification will teach the principles basic to Pilates and Personal Training. The students will learn how to teach and perform the Pilates Mat Exercise Series in its original order. We will then discuss how, when and why to apply personal training principles to a Pilates session or group class. Modifications and cuing techniques will be discussed, as well as contraindications for special populations.

Fall 2012 Schedule
Anatomy Course: September 14 from 3:00 - 8:00pm
Anatomy Test: September 21 or 22
Mat Certification Course: September 28, 29, & 30 and October 6 & 7 from 3:00 - 7:00pm
Mat Exam: October 27 or 28
Practical Test-Out: October 22-26

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